1) Wash all baby blankets, playpen covers, and my hospital clothes in Dreft detergent (expensive, but smells wonderfully sweet and what baby's newborn skin deserves).
2) Pack for the hospital (try to get everything down to just one bag this time!)
IHC Logan Hospital Cafeteria Info.
Located on the 1st floor, Left of the main entrance
General Cafeteria #: 435.716.5166
To hear a recording of Meals of the Day #: 435.716.5411
Grill & Salad Bar Weekday Hrs: 7:30-11:00 a.m. Breakfast 11:30-1:30 Lunch
5:00-7:30 Dinner
Grill Weekend Hrs: 7:30-10:00 a.m. Breakfast 11:00-2:00 Lunch
5:00-11:00 p.m. Dinner
Salad Bar Hrs. (same for both weekday and weekends): 11:00 a.m.- 11:00 p.m.
Lite Bite (pre-made sandwiches): 11:30-1:00 p.m. M-Th.
4) Buy Almond Joys (treats for our nurses), grape Powerade (my drink of choice while in labor), Wheat Thins and graham crackers (good snacks to have on hand...hopefully this won't have to be Bart's dinner this time around!).
5) Review Hypnobirthing techniques with my doula (aka my husband).
6) Have husband set-up infant car seat in his car.
7) Check with the hospital to obtain any forms from the Labor & Delivery area that we can fill out before hand.
8) Look into making meals that will freeze well before hand and prepare.
FOODS to AVOID during the first couple of months of BREAST FEEDING:
Broccoli
Spicy foods
Cauliflower
Garlic
Cucumbers
Radishes
Cabbage
Soda Pop
Tomatoes (or anything really citrusy or acidic)
Chocolate (or anything else containing caffeine)
Adjust your diet even more if…
you think your baby may be sensitive to something else, such as dairy products (milk, cheese, yogurt). Try eliminating for a couple of weeks, which is how long it takes for the cow's milk protein to work its way out of your milk. If that doesn't do the trick, you might take a look at wheat products, nuts, strawberries. Stop eating likely offenders for a few days, then introduce them one at a time, waiting to see if your baby reacts to one item before introducing the next. The process may take a while, but if it saves your baby any crying time at all, it's worth it.
17) Get lots of R&R (a bit more tricky now with a curious toddler at my side, but still a top priority of mine and so important in the weeks leading up to delivery!).
So, that's it~ only 8 things left to do! Even though we still have a couple more months to go, I hope to have everything all finished up by the end of March. Don't you just love getting things checked off a list?
So, that's it~ only 8 things left to do! Even though we still have a couple more months to go, I hope to have everything all finished up by the end of March. Don't you just love getting things checked off a list?
This is a great list! Comfy jammies are a must- I do remember that! And who knew that the hours for the cafeteria aren't posted? Good for you for remembering that!
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