Thursday, May 14, 2015

HypnoBirthing is BACK!

I can't contain my excitement! I just learned that Logan Regional Hospital has brought back their HypnoBirthing Class for expectant parents. For those of you unfamiliar with HypnoBirthing click here or read below for a brief summary. The HypnoBirthing website {recently re-done!} also offers a lot of info such as where classes are being held, what the classes entail, and birth stories from others. Both the book and cd are also available here in case you're not able to attend the class, but I highly recommend the class!

Bart and I attended this class back when we were expecting our first child in 2009 and the whole vibe from the teacher and the rest of the expectant parents in our class was so positive, empowering, and memorable for us. We even wanted to take it again when we were expecting our other children, but for whatever reason it was no longer being offered. But, now it is and the class is just about to begin....dates are: May 19th - June 16th.

SO for those of you who live in Cache Valley and are expecting, or for those of you who even know someone who is expecting, this class offers VALUABLE information and tips on how to stay calm, confident, and connected with your baby and husband during labor. I really can't say enough good things about it other than I'm so glad I had this knowledge to empower myself and my husband through the 3 amazing births we were so lucky to experience.

Hypnobirthing ® The Mongan Method.
This class is designed to teach mothers and their birth companion’s techniques for achieving a safe and satisfying birth experience through relaxation, guided imagery, visualization, and special breathing. Classes will allow women to explore their fears, develop realistic expectations about the birthing process, and instill confidence in their ability to use hypnosis as a technique to minimize or eliminate pain during childbirth. This five-week class meets once a week in the evenings for two and a half hours per session. It is recommended for pregnancies between 15 and 32 weeks.

This program is affiliated with the HypnoBirthing® Institute and is taught by trained and certified HypnoBirthing® Practitioners.

$120 includes expectant mother and partner, the book, HypnoBirthing®, A Celebration of Life and a practice CD.

Date & Time
Tue May 19, 2015 - 6:30 PM
Logan Regional Hospital
Women's and Newborn Center
Main Level classroom #8
Just South of the Gift Shop in the New Women's Center
Logan Regional Hospital
1400 N 500 E
Logan, Ut  84341
$175 per Couple
Pre-registration is required.  Payment due at time of registration.  No refund will be given if you cancel with less than 48 hours prior to class.  We reserve the right to cancel classes due to low enrollment.        
Lactation and Prenatal Services
Lactation and Prenatal Services

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